# Illuminationwellness > Illuminationwellness - Open-Source Holistic Wellness Trainings for Women ## Pages - [Home](https://illuminationwellness.co/) - [ABOUT ](https://illuminationwellness.co/about) - [RESOURCES/FREE Courses](https://illuminationwellness.co/free-courses) - [RESOURCES/DEEP BREATHS PODCAST](https://illuminationwellness.co/deep-breaths-podcast) - [RESOURCES/Journals](https://illuminationwellness.co/journals) - [RESOURCES/WELLNESS PROFESSIONALS](https://illuminationwellness.co/wellness-professionals) - [WEEKLY + UPCOMING/200 HR YTT](https://www.komposeu.com/200hrytt) - [WEEKLY + UPCOMING/ Wellness Retreats](https://illuminationwellness.co/wellness-retreats) - [WEEKLY + UPCOMING/Leadership Retreats](https://illuminationwellness.co/leadership-retreats) - [WEEKLY + UPCOMING/Virtual Yoga](https://illuminationwellness.co/virtual-yoga) - [TRAININGS ON DEMAND/Breathwork Facilitator](https://illuminationwellness.co/breathwork-facilitator) - [TRAININGS ON DEMAND/Meditation Teacher](https://illuminationwellness.co/meditation-teacher) - [TRAININGS ON DEMAND/Heartwork Facilitator](https://illuminationwellness.co/heartwork-facilitator) - [TRAININGS ON DEMAND/Retreat Guide Training](https://illuminationwellness.co/retreat-guide-training-1) - [Contact | Illuminationwellness](https://illuminationwellness.co/contact) ## Contact ### Hours - Monday: 09:00 - 17:00 - Tuesday: 09:00 - 17:00 - Wednesday: 09:00 - 17:00 - Thursday: 09:00 - 17:00 - Friday: 09:00 - 17:00 - Saturday: Closed - Sunday: Closed ## Social Media - [Facebook](https://www.facebook.com/IlluminationWellnessCo) - [Instagram](https://www.instagram.com/illuminationwellnessco) - [Youtube](https://www.youtube.com/channel/UCFQV0hAv_URL5cZ2mO1tcqQ)